Open water

By mid-afternoon, my head had started to thrum in a seemingly never ending circle of negative self-talk. This is never … More

Certainty

Perhaps it is certainty that I’m seeking. There comes a point in any run when things just fall into place … More

I’m running. That’s good. Things are never so bad when I run. When I run, things start to fall into … More

What if, for a moment, I actually believed in myself? What if, instead of doubt and fear, I was able … More

It has to be coffee. As I make the short drive from work to my youngest’s school to pick him … More

I woke up around 2 o’clock on Sunday morning drenched in sweat. This is never a good sign. Saturday afternoon … More

It’s not clickbait… The last two years have been an epic challenge. The Achilles tendonitis that has plagued my left … More